Category Archives: Health

Increasing Immunity

Learn More About Our Chiropractor Tulsa Team Chiropractor Tulsa care goes far beyond just simply adjustments as chiropractics can actually help boost a patient’s immunity. What actually happens when a chiropractor adjusts your spine is removing any nerve inference that is occurring. By removing the interface, it’s giving the nervous system the ability to function at full capacity. Think of Continue Reading...
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The Facts About Stress

Stress can take a huge toll on our health. Just as a chain tends to break at the weakest link, stress can strain the weakest area of our bodies. For some it can be an upset stomach. For others a reoccurring headache, neck or back ache. Regardless of the symptoms the body’s nervous system is involved. That is why chiropractic care can be so beneficial for stress and how it...
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Chiropractic Tips for a Better Quality of Life

As you go through the process of chiropractic care, you will start to feel better. Your pain will slowly decrease, while your energy levels increase. You will also start to become more immune to everyday illnesses without the dependence of potentially harmful vaccinations. Still, no long-term healthcare plan can work without making adjustments to other aspects of your life aside from your spine. The overall goal of chiropractic care is...
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Chiropractic Care vs. Massage

Chiropractors and massage therapists are professionals that are often discussed interchangeably. Although both professionals are sought after for pain management, they do not offer the same practices. While massage therapists can temporarily relieve muscle pain, they cannot get to the source of spinal problems that cause problems in the joints and elsewhere in the body. Before you book an expensive appointment with a masseuse, consider your sources for chronic pain...
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Tulsa Chiropractic helps Stress and Tension

Chiropractic care is very helpful with reducing stress because our nervous system is affected by stress. Relieving tension and pressure from nerves in the spine can help alleviate symptoms, like pain and tension. If we can help pain or tension that has been brought on by the everyday occurrences of stress, let us know!...
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Chiropractic Care After Surgery

Marshall Tulsa Chiropractic usually gets good results with patients who have had surgery. A conservative approach like chiropractic care should be considered before undergoing an invasive procedure....
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How much Sleep for Good Health?

Making small consistent changes are the keys to achieving improved health. For example, how many hours of sleep do you and your family get each night? Did you know that lack of quality sleep not only creates fatigue, but studies have also shown that it contributes to health problems such as weight gain, an inability to concentrate, high blood pressure and heart disease?...
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When to Use Hot and When to Use Cold Packs

A patient asked me a very good question last month. “When should I use a hot or cold pack on my back?” Typically within 3 days of an injury or “flare up” ice is best. After the 3 day period heat can be used as well. When you are in doubt use ice, this will help decrease inflammation in the area....
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Correct Posture While You Sleep

Many patients have been recently asking about pillows for comfortable sleep. There have been numerous research articles on this subject. Some research suggests that firm pillows are good for neck pain. While other research articles indicate a softer pillow is the key to a good nights rest. It can be different for each individual....
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Wellness Practice

We have several reasons to be called a wellness center or a wellness based private practice. We have a wide array of vitamins and supplements to naturally promote wellness. But I feel the most important aspect of wellness I can offer is the Chiropractic adjustment....
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